Guava and Sour Plum Performance Drink – U.S. Center for Dairy Excellence

Guava and Sour Plum Performance Drink

Enhanced with quality dairy protein content, this refreshing beverage can help aid in muscle recovery after exercise.

Nutrition Content

Nutrition Content Per 100g:
Calories 344kcal; Total Fat 0.5g; Saturated Fat 0.2g; Trans Fat 0.1g; Cholesterol 10mg; Total Carbohydrates 18.2g; Dietary Fiber 0.8g; Sugars 6.8g; Protein 69g; Calcium 365mg; Magnesium 80.5mg; Phosphorus 869mg; Potassium 447mg; Sodium 230mg; Iron 0.6mg; Vitamin A 80iU; Vitamin C 0mg

Benefit of Using U.S. Dairy:
• Whey Protein Isolate boosts protein content and is easily digested and absorbed by the body.

INGREDIENTS

Guava and Sour Plum Performance Drink

Weight Percentage (%)

Per Serving (250ml)

U.S. Whey Protein Isolate
(Instantized)
U.S. Whey Protein Isolate
(Pre acidified)
Plum Powder
(Sugar, Plum Powder)
Citric Acid
Guava Flavor
Plum Flavor
Sucralose
Salt
Total

12.5g
–
12.5g
–
3.3g
–
2g
0.5g
0.28g
0.045g
0.05g
31.13g

PREPARATION

Blend all the dry ingredients together till well-incorporated
Pour all the ingredients into a sports shaker bottle.
Add in 250 – 350 ml of water.
Shake well and serve.

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