Honey Ginger Milky Protein

A protein-rich milky beverage combining honey with warming ginger. Sweet yet lower in sugar, this tasty must-have for active and healthy ageing helps to support muscle maintenance and keep your cravings at bay. Suitable as a comforting night-time beverage too.

DOWNLOAD PDF

Nutrition Content

Per Serve (250ml): Energy 181kcal; Protein 20.26g; Total Fat 0.31g; Saturated Fat 0.14g; Trans fat 0g; Cholesterol 15mg; Total Carbohydrate 21.38g; Sugar 12.29g; Dietary Fibre 0.03g; Sodium 27.78mg; Calcium 482.71mg; Potassium 0.02mg; Iron 0.13mg; Vitamin D 0μg

Per Serve (100ml): Energy 73kcal; Protein 8.1g; Total Fat 0.12g; Saturated Fat 0.06g; Trans fat 0g; Cholesterol 6mg; Total Carbohydrate 8.67g; Sugar 4.92g; Dietary Fibre 0.01g; Sodium 11.11mg; Calcium 193.09mg; Potassium 0.01mg; Iron 0.05mg; Vitamin D 0μg

INGREDIENTS

HONEY GINGER MILKY PROTEIN

U.S. Milk Protein Concentrate 85
Water
Pure Honey
Sucralose
Ginger powder
Pectin
Total

Weight Percentage (%)

9.50
81.46
4.40
0.008
4.50
0.13
100

Per Serving (250ml)

23.75
203.66
11.00
0.02
11.25
0.33
250

PREPARATION

Weigh out 30% of total water needed and heat it to 50°C.
Add in pectin and mix for 10 minutes with a high-speed mixer.
Add in sucralose, ginger powder, and honey and mix for about 10 minutes until fully dissolved.
In a separate container, heat the remaining 70% water to 50°C and add in milk protein concentrate and continue to mix at high speed for 20 minutes until fully dissolved.
Add the honey ginger mixture to the milk protein mixture and allow it to mix for another 10 minutes at 50°C.
After 10 minutes, increase the temperature to 65°C and filter it.
Pass the beverage at 65°C through a two-stage homogenizer.
Fill into glass bottles and cap.
Retort.