Longan Goji Berry Protein Bar/Ball

Laden with dried longans, goji berries and other nourishing ingredients, these bite-sized protein snacks provide a vibrant mix of flavors and help to enhance satiety between meals.


Nutrition Content

Per 100g: Energy 331kcal; Protein 24.5g; Total Fat 15.1g; Saturated Fat 6.5g; Trans fat 0g; Cholesterol 2mg; Total Carbohydrate 46.9g; Sugar 29.4g; Dietary Fibre 3g; Sodium 78mg; Calcium 100.7mg; Potassium 246.5mg; Iron 2.4mg; Vitamin D 0μg


Honey 45g
Light corn syrup 30g
U.S. Whey Protein Isolate 45g
U.S. Dairy Protein Crisps 12g
Extra virgin coconut oil (liquid) 15g
Sunflower seeds, toasted 30g
Dried longans, chopped 30g
Dried dates, chopped 30g
Melon seeds, toasted 15g
Goji berries, chopped 15g
Total 267g


  1. Combine the whey protein isolate, extra virgin coconut oil, honey and light corn syrup in a mixer bowl.
  2. Mix slowly at low speed for 2 mins until a homogenous dough is formed.
  3. Add dairy protein crisps, sunflower seeds, melon seeds, dried longans, dried dates and goji berries. Mix slowly for about 30 sec until well incorporated.
  4. (a) For Longan Goji Berry Protein Ball:
    Portion and shape the dough into a small ball of 15g per piece (approx. 3 cm in diameter).

    (b) For Longan Goji Berry Protein Bar:
    Portion and shape the dough into a small bar shape of 30 g per piece (6 cm length x 2 cm width x 2 cm height).

  5. Coat the bars / balls with lightly toasted desiccated coconut before serving.