Matcha Protein Crisps – U.S. Center for Dairy Excellence

Matcha Protein Crisps

With a lingering sweet aftertaste and a light-textured crunch, these no-bake matcha crisps are a delicious protein snack to enjoy on-the-go.

Nutrition Content

Serving size: 4 pieces (10 g per piece)

Per Serving: Energy 133.2 kcal; Protein 11.8g; Total Fat 4.8g; Saturated Fat 1.5g; Trans Fat 0g; Cholesterol 4.0mg; Total Carbohydrate 18.6g; Sugar 11.8g; Dietary Fibre 0.5g; Sodium 59.2mg; Calcium 80.3mg; Potassium 169.9mg; Iron 0.3mg; Vitamin D 0μg.

Per 100g: Energy 333.0kcal; Protein 29.6g; Total Fat 11.9g; Saturated Fat 3.7g; Trans Fat 0g; Cholesterol 10.0mg; Total Carbohydrate 46.4g; Sugar 29.4g; Dietary Fibre 1.2g; Sodium 148.0mg; Calcium 200.7mg; Potassium 424.7mg; Iron 0.7mg; Vitamin D 0μg.

INGREDIENTS

Matcha Protein Crisps

Weight Percentage (%)

Per Serving (250ml)

Light corn syrup
U.S. Whey Protein Isolate
U.S. Dairy Protein Crisps
U.S. Skimmed Milk Powder
Glycerine
Shortening
Matcha powder
Total

70g
52g
19g
12g
25g
20g
5g
203g

PREPARATION

Gently melt the shortening and combine with light corn syrup and glycerine. Stir continuously until well mixed.
Remove from heat and transfer the homogenous paste into a mixing bowl. Add the skimmed milk powder and matcha powder. Mix at low speed for 30 sec.
Add the whey protein isolate and dairy protein crisps. Mix slowly at low speed for another 30 sec until well incorporated.
Spread out the mixture into a 2 cm thick rectangular slab and cut into cubes (2 cm x 2 cm x 2 cm) of 10 g each.

TIPS

For a nuttier flavor, incorporate seeds and nuts into the mixture.

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