Protein Instant Spicy Prawn and Seaweed Rice Porridge – U.S. Center for Dairy Excellence

Protein Instant Spicy Prawn and Seaweed Rice Porridge

A comforting bowl of protein-enriched and lower in sodium porridge, this ready-to-eat meal consists of umami-rich ingredients to provide a deep, satisfying flavour.

Nutrition Content

Per Serving: Energy 204.0kcal; Protein 19.3g; Total Fat 3.1g; Saturated Fat 0g; Trans Fat 0g; Cholesterol 0mg; Total Carbohydrate 24.7g; Sugar 1.3g; Dietary Fibre 2.3g; Sodium 411.0mg; Calcium 42.5mg; Potassium 136.6mg; Iron 0.4mg; Vitamin D 0μg.

Per 100g: Energy 73.0kcal; Protein 6.9g; Total Fat 1.1g; Saturated Fat 0g; Trans Fat 0g; Cholesterol 0mg; Total Carbohydrate 8.8g; Sugar 0.5g; Dietary Fibre 0.8g; Sodium 147.0mg; Calcium 15.2mg; Potassium 18.8mg; Iron 0.2mg; Vitamin D 0μg.

INGREDIENTS

Protein Instant Spicy Prawn and Seaweed Rice Porridge

Weight Percentage (%)

Per Serving (250ml)

INSTANT PORRIDGE MIX
(IN READY-TO-EAT
POUCH / CUP)
Rice flakes
U.S. Milk Protein Concentrate 85
U.S. Whey Permeate
Inulin powder
Toasted White Sesame Seeds,
grounded
Dashi powder
Dehydrated onion flakes
Garlic powder
Chili flakes
Fine sugar
Soy sauce powder
Fine salt
Total

GARNISH (IN SACHET)
Seaweed, roasted and
cut into thin strips
Dried Japanese shrimp
Total

–
–
–
28g
18g
1g
2g
3g
–
0.21g
1g
1g
0.40g
1g
1g
1g
58g

–
2g
–
2g
4g

PREPARATION

Combine all porridge mix ingredients and mix well.
Pack into a pouch bag or instant cup as desired.
Combine seaweed and dried Japanese shrimp together. Seal in a sachet and place into the pouch or cup packaging. Seal tightly.
Place condiments sachet into the packaging and seal tightly.

Direction For Use (For Consumers)

Add 250 ml of boiling water and stir well.
Allow porridge to sit for 5 mins and add garnish into porridge.
Mix well and consume immediately.

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