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Sparkling Honey Lemon Protein Water
Nutrition Content
Per Serve (320ml): Energy 140kcal; Protein 19.59g; Total Fat 0g; Saturated Fat 0g; Trans fat 0g; Cholesterol 0mg; Total Carbohydrate 15.29g; Sugar 15.13g; Dietary Fibre 0g; Sodium 165mg; Calcium 18.38mg; Potassium 0.03mg; Iron 0.09mg; Vitamin D 0μg
Per Serve (100ml): Energy 44kcal; Protein 6.12g; Total Fat 0g; Saturated Fat 0g; Trans fat 0g; Cholesterol 0mg; Total Carbohydrate 4.78g; Sugar 4.73g; Dietary Fibre 0g; Sodium 51mg; Calcium 5.74mg; Potassium 0.01mg; Iron 0.03mg; Vitamin D 0μg
INGREDIENTS
SPARKLING HONEY LEMON PROTEIN WATER
Carbonated Water
Water
U.S. Whey Protein Isolate (Acidified)*
Manuka Honey
Citric Acid
Lemon Flavouring
Sodium Citrate
Salt
Sucralose
Anti-foaming agent
Total
Weight Percentage (%)
60.00
25.40
7.22
5.71
0.75
0.40
0.33
0.125
0.012
0.011
100
Per Serving (320ml)
192.00
81.40
23.09
18.30
2.40
1.28
1.04
0.40
0.038
0.035
320
PREPARATION
- Pre-weigh all ingredients.
- Combine water, whey protein isolate, antifoaming agent and mix with a high-speed mixer for 5 minutes.
- Allow to hydrate for 30 minutes with minimum agitation.
- Gradually add in lemon flavouring, Manuka honey, sucralose, salt, citric acid, sodium citrate and mix for 20 minutes at low speed until completely dissolved.
- Cool down the mixture to 5°C.
- For a 320 ml beverage, weigh out 128 g of protein mixture into the can and add in 192 g of carbonated water.
- Ensure pH to be between 3.0 – 3.1.
- Seam the cans with a can seamer.
- Transfer the cans to a hot water bath maintained at ~75°C. Hold the cans for at least 30 minutes and the core temperature should reach ≥72°C.
- Place cans in an iced-water bath and cool down to ambient temperature.
(Note: Lowering the temperature of mixture before adding carbonated water will improve CO2 gas retention in the beverage.)
